Our Complete Guide to the Best Creatine Supplements of 2025
If non-GMO is important to you, there’s no good reason your supplements should be the exception. This non-GMO…
Cancer surgeon with 22 years of experience shares simple diet hacks and fasting tips that can lower your cancer risk
Published on: Nov 27, 2025 12:34 pm IST What you eat daily can affect cancer risk. Cancer doctor…
The #1 Canned Food to Help Reduce Inflammation
Soluble fiber in white beans supports gut health and helps the body manage inflammation. Polyphenols and antioxidants in…
Experts weigh in on the protein craze and how much our bodies need
From coffee to cereal, protein is taking center stage on store shelves and social media. It seems the…
Polyphenol-rich diets linked to better long-term heart health
People who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts, whole grains and…
Appetite suppresion occurs after starting Mounjaro prescription
Dear Dr. Roach: I am a 66-year-old male who started Mounjaro a month ago for Type 2 diabetes…
Don’t compromise on Vitamin D: Expert shares smart ways to use winter sunlight |
Vitamin D plays a critical role beyond calcium absorption and bone strength; it modulates immune responses and inflammation,…
We Asked a Dietitian If You Should Take Probiotics Every Day
Probiotics are marketed as a daily supplement for gut health and digestion. We asked Dolores Woods, RDN, LD,…
Woman with hair loss says it grew back ‘so quickly’ after using 43p-a-day tablet
A woman said she noticed less hair loss after using a 43p-per-day tablet – now reduced for Black…
What drinks contain vitamin D – List
Fortified milk Fortified milk is milk that has nutrients added by the manufacturer, which may be lacking or…