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Browsing Tag

Nutrition

2265 posts
NNutrition
Celery has had a reputation as a 'negative calorie' food for a while - but is it justified?
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Revealed: ‘Negative-calorie’ foods that take more energy to digest than they contain. Doctors and experts tell of an extraordinary experiment that shows the truth

  • 28 August 2025
Negative-calorie foods are big news on social media, with influencers extolling their virtues as a fast way to…
NNutrition
5 Nutrients You May Need More of After 60
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5 Nutrients You May Need More of After 60

  • 28 August 2025
Some nutrients are harder to get after 60, so supplements can help. Vitamin D, B12, omega-3s and more…
NNutrition
Doctors say these are the 10 best plant-based foods for healthy aging
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Doctors say these are the 10 best plant-based foods for healthy aging

  • 28 August 2025
Aging well isn’t about miracle supplements or pricey wellness trends. Increasingly, doctors point to something much simpler: what’s…
NNutrition
Why does a low-carb diet help you lose twice as much weight
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Why does a low-carb diet help you lose twice as much weight?

  • 28 August 2025
What if shedding extra pounds didn’t mean giving up everything—just one major food group? A new study suggests…
NNutrition
Clean Label Foods Seem Safer. Experts Say the Reality Is More Complicated.
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Clean Label Foods Seem Safer. Experts Say the Reality Is More Complicated.

  • 28 August 2025
I haven’t been on a dating app since 2012, but if Kristen Bell’s All In energy bar were…
NNutrition
These Nutrients Could Help You Stay Alert All Day
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These Nutrients Could Help You Stay Alert All Day

  • 28 August 2025
Excessive daytime sleepiness (EDS) is common in Americans. Researchers found certain nutrients may help reduce EDS by improving…
MMedication
8 Benefits of Consuming Ashwagandha Regularly - The Indian Express
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8 Benefits of Consuming Ashwagandha Regularly – The Indian Express

  • 28 August 2025
8 Benefits of Consuming Ashwagandha Regularly  The Indian Express Ashwagandha for men: How it may help with Erectile Dysfunction…
NNutrition
10+ Cozy Fall Dinner Recipes
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10+ Cozy Fall Dinner Recipes

  • 28 August 2025
As the air cools down and the sun starts to set earlier and earlier, sometimes a warm and…
NNutrition
The Best Gluten-Free Pasta out of 21 I Tried
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The Best Gluten-Free Pasta out of 21 I Tried

  • 28 August 2025
I cooked half a cup of each pasta according to its package instructions. Pamel Vachon/CNET As a gluten-eater,…
NNutrition
The No. 1 Highest-Protein Meat, According to Dietitians
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The No. 1 Highest-Protein Meat, According to Dietitians

  • 28 August 2025
Eating enough protein is crucial to maintain and grow strong muscles, speed up recovery after exercise, and support…
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