What happens to the body when your Omega 3 level is low?
Omega-3 fatty acids play a vital role in maintaining healthy skin. They are a type of polyunsaturated fat…
Omega-3s May Protect Against Daytime Sleepiness
Summary: A new study has identified seven blood metabolites linked to excessive daytime sleepiness (EDS), a condition affecting…
Could boosting omega-3 intake help lower Alzheimer’s risk in women?
Share on PinterestWomen with Alzheimer’s disease have lower levels of healthy fats, study finds. Image credit: Alina Rudya/Bell…
Are you taking your supplements correctly? Nutritionist reveals the best time to have vitamin D, magnesium, omega-3 | Health
Does the timing of when you are taking your supplements matter? According to Rashi Chowdhary, a Dubai-based nutritionist,…
Best supplements women should take for every stage of life: From teenage and breastfeeding to menopause and old age | Health
Your body needs more of certain vitamins and minerals at different ages. For instance, teens have different nutritional…
10 sources of Omega-3 that aren’t fish – Times of India
10 sources of Omega-3 that aren’t fish Times of India Global shortage of essential nutrient poses health concern The Daily…