One daily fruit ‘could reduce risk of osteoporosis’
When it comes to bolstering bone health, most of us would instinctively reach for calcium-rich dairy products. However,…
Voter health trends reveal strong backing for Reform UK
Poorer health is linked to a higher proportion of votes for the populist right wing political party, Reform…
Physician explains why only taking calcium supplements cannot prevent osteoporosis: ‘Excess supplements may raise risk…’
Osteoporosis, often called the “silent disease,” weakens bones gradually and usually goes unnoticed until a fracture occurs. While…
Anyone taking omeprazole issued ‘you’ve been warned’ alert by doctor
The health specialist is urging people to be mindful of the repercussions of long-term use 13:00, 01 Oct…
Cult fit founder shares 4 exercises to do for strong knees if your parents are struggling to walk now
As our parents or grandparents grow older, their ability to perform certain daily activities also depletes. For women,…
The Newly Found Bone Switch That Could Stop Osteoporosis
Scientists found a “bone switch” that could stop osteoporosis and keep bones strong with age. Credit: Shutterstock Researchers…
Doctor says everyone should start taking daily pill from this week
The pills are available without prescription on the High Street, in supermarkets and onlineNeil Shaw Assistant Editor (Money…
Samantha Ruth Prabhu highlights importance of weight training: ”Won’t I look like a man…?’ That’s the first question women ask me’ | Fitness News
Why are so many women afraid of lifting weights? “Too much weightlifting builds heavy muscles. While it is…
Ancient wisdom meets modern science: Nano-formula offers hope for brittle bones | Chandigarh News
Chandigarh: In a development that bridges centuries of traditional wisdom with cutting-edge scientific innovation, a team of researchers…
Singaporean ‘Pull-up Grandma’, 79, defies age with her fitness feats
People stare when Singaporean Charlotte Lim does her usual fitness routine. After all, she makes the hard work…