Record-breaking Hong Kong powerlifter and dietitian now battles bad online health advice
Jaclyn Hei Tsang was working at Queen Elizabeth Hospital in Hong Kong as a clinical dietitian in 2021…
Gran, 65, shares intense workout routine that helps her ‘attract men half her age’
Lesley Maxwell is a 65-year-old grandmother and personal trainer who has rock-hard abs and regularly gets flirty messages…
‘I’m a personal trainer, three exercises will shred fat quick before Christmas’
As you gear up to wear your sparkling outfits for this year’s Christmas parties, this personal trainer is…
Sarah Ferguson ‘spent hundreds of thousands on personal trainer she used twice a year’
The former Duchess of York is said to have enjoyed a life of lavish excess during her time…
What’s Happening: Workout Anytime gym brings big wellness energy to Davidson County | Business
Here’s What’s Happening in Davidson County: A new gym with uncommon features, such as red light therapy, has…
Pride of Britain Awards as they happened – tears, winners and celebrity surprises
The winners moved celebrities, politicians and stars to tears with their stories of courage, bravery and brilliance at…
‘Stress doesn’t care if it comes from work or the gym’: Author Vasudha Rai shares how over exercising gave her a cortisol belly | Fitness News
Vasudha Rai has been a guiding light for beauty enthusiasts and skincare aficionados lurking on the internet. The…
Alison Hammond fans ‘hardly recognised’ star as she shows off weight loss
Fan-favourite This Morning presenter Alison Hammond, who lost 11 stone, wowed fans with her flawless summery look in…
How to start weight training, as Stacey Solomon shows her results in new swimwear photos
Stacey Solomon has credited a consistent weight training routine for making her feel “so strong” as she shared…
‘Meri khuraq khatam ho gayi hai’: Salman Khan opens up about mindful eating, marvels at his 89-year-old father’s routine of having parathas and dessert twice a day | Fitness News
Many believe that fitness is all about intense gym sessions and restrictive diets. But for some, it’s a…