Pride of Britain Awards as they happened – tears, winners and celebrity surprises
The winners moved celebrities, politicians and stars to tears with their stories of courage, bravery and brilliance at…
‘Stress doesn’t care if it comes from work or the gym’: Author Vasudha Rai shares how over exercising gave her a cortisol belly | Fitness News
Vasudha Rai has been a guiding light for beauty enthusiasts and skincare aficionados lurking on the internet. The…
Alison Hammond fans ‘hardly recognised’ star as she shows off weight loss
Fan-favourite This Morning presenter Alison Hammond, who lost 11 stone, wowed fans with her flawless summery look in…
How to start weight training, as Stacey Solomon shows her results in new swimwear photos
Stacey Solomon has credited a consistent weight training routine for making her feel “so strong” as she shared…
‘Meri khuraq khatam ho gayi hai’: Salman Khan opens up about mindful eating, marvels at his 89-year-old father’s routine of having parathas and dessert twice a day | Fitness News
Many believe that fitness is all about intense gym sessions and restrictive diets. But for some, it’s a…
Coronation Street’s Tina O’Brien dating millionaire with Manchester United links
The Coronation Street actress split from husband Adam Crofts earlier this year, and prior to that, she had…
When does Love Island start and how long is it on for?
Love Island fans are counting down the days until the next series starts as the 2025 cast has…
Exercise ‘better than drug’ at boosting survival after cancer — study
Brisk walking for 45 minutes 3-4 times a week would meet the criteria (Image: Getty) Exercise can be…
Choosing an online exercise program can be confusing. Here’s what to look out for
Australia is in its fitness era, where marathon tickets are selling out just as fast as tickets to…
‘Transform your body in just 30 days:’ Malaika Arora shows 3 simple abs and core exercises to reduce love handles | Fitness News
A self-proclaimed fitness enthusiast, Malaika Arora’s love for yoga is well-documented through her social media profile. Time and…