Hypnotherapy cures food phobic who only ate potatoes for 40 years
A mom who could only eat potatoes, chips and mash for 40 years has been cured thanks to…
Kids News: How to tell if a fear is a phobia and where to get help
It’s normal to feel scared sometimes. In fact, fear is a natural process of the brain and the…
Biophobia Is on the Rise, and It’s Ruining Everything
Getting outside for a breath of fresh air feels like a reset for a lot of people. For…
managing anxiety
Holistic experts weigh in on how to manage anxiety before it cripples you “I felt trapped in my…
What is nyctophobia? The truth about the fear
Overcome fear and anxiety with these simple, effective techniques Learn how to reframe fear and anxiety, stay grounded…
Australia’s biggest phobia that ignites fear in 120 milliseconds: ‘Evolution’
Whether it’s the thought of a spider crawling across your skin, a snake slithering through your bedroom or…
‘I had extreme phobia of the sun – people couldn’t believe how I reacted on holiday’
Personal stylist and life coach Elisa Trayner tells The Mirror how she overcame her debilitating fears sparked by…