Does gardening really ‘count’ as exercise? Physiotherapist explains
Gardening can burn many calories, but is it as good for you as heading to the gym? 04:00,…
How to avoid heat-related illnesses if you want to play sports or exercise in extreme heat
Extreme heat makes it especially hard for your body to cool down, so you need to be extra…
Fitness, bodybuilders take the stage at Legion Sports Fest in Reno
The Legion Sports Fest, featuring fitness models and bodybuilders, returns for its seventh year at the Reno-Sparks Convention…
Too busy to get fit? Here’s how to work exercise into your packed schedule
You’re too busy to exercise, right? Your job consumes all your time. You’re strapped by professional and family…
75-year-old billionaire Niranjan Hiranandani successfully takes up Milind Soman’s pushup challenge, proves age is no bar for fitness
Niranjan Hiranandani, the renowned real estate mogul and co-founder of the Hiranandani Group, has proven that age is…
Neligh fitness center presses on | Select
NELIGH — In January, 719 Fitness Center here celebrated one year under its new owners, Dan and Jenny…
‘You can’t be the man of the house if you’re six feet under’ – The Royal Gazette
Life goes on: Diallo Rabain, the Minister of the Cabinet Office and Digital Innovation, reflects on his recent…