The physio is in: Can the HSE’s new Get Active programme improve fitness? Let’s put it to the test
Stephen O’Rourke TECHNOLOGY HAS CHANGED almost every aspect of our lives. The way we communicate, shop, work, travel,…
I’m an over-50s physio – the five midlife aches you should never ignore
‘There’s a deeply embedded cultural narrative that says pain, stiffness and declining function are inevitable parts of getting…
The physio is in: Ireland is growing older, but are we moving enough to age well?
We need your help now Support from readers like you keeps The Journal open. You are visiting us…
How exercise helped a mother tackle serious knee pain and return to cane-free walking
When teaching assistant Kavita Biswas first asked for a wheelchair at the airport, she was struggling to walk…
Try Shilpa Shetty’s trampoline workout for stronger abs this summer
Shilpa Shetty Kundra’s commitment to health and fitness is highly inspirational. The Sukhee actor recently took to Instagram…
Dharmendra shares his fitness routine for staying fit at 89: ‘Started exercise and physiotherapy’ | Health
Apr 15, 2025 11:44 AM IST Dharmendra at 89 shares his fitness routine, revealing how exercise and physiotherapy keep…