Pilates

Move over, traditional workouts, Pilates has become the new fitness obsession that everyone’s talking about. Loved by celebrities…

If there’s one thing MomTok knows, it’s how to live for the plot. That might mean going on…

Pilates is the latest craze in the fitness world, captivating everyone from Bollywood stars to fitness enthusiasts. To…

Preity Zinta loves her Pilates sessions to strengthen her core and keep herself fit and in shape. Her…

Australia-founded Studio Pilates International is expanding across Europe and the U.S. with new studios, while engaging clients through…

This can make the movements feel so much harder than they need to be. “When you’re coming up…

Celebrity Pilates trainer Yasmin Karachiwala is known for training stars like Deepika Padukone, Katrina Kaif, Alia Bhatt, and…

Four Seasons Health Club will transition one of its two Bloomington facilities from a fitness center into a…

Pilates coach Yasmin Karachiwala recently opened up about the transformation of yesteryear actor Helen at 86. When asked about…

Pilates, however, was created by Joseph Pilates in the 1920s under the name Corrective Exercise (fitting, since the…

Janhvi Kapoor, Ananya Panday’s fitness trainer Namrata Purohit says even ‘20 minutes’ of this can transform your body