Obsessed with probiotics? You’re missing the whole prebiotic plot
Yogurt, kimchi, kombucha, kefir – you know what they have in common? Most of you will get the…
What’s the difference between probiotics, prebiotics? Dietitian explains | Health News
If you walk through your local pharmacy or supermarket you’re bound to come across probiotics and prebiotics. They’re…
Prebiotics Vs Probiotics: 7 Foods With Prebiotics
Artichokes, Kale, Raw Papaya Mayo Clinic informs that artichokes are excellent sources of prebiotic fibre, especially Jerusalem artichokes,…
Best prebiotic powders for better digestion, immunity and mood regulation
Dubbed the ‘Tree of Life’, baobab is one of nature’s most powerful superfoods – and Aduna’s organic powder…