NNutrition Read More What To Know About Probiotics For Weight Loss, Per Experts31 October 2025 4 min read Before GLP-1s took over the weight loss scene, there were probiotic supplements. Yes, these little…
NNutrition Read More Top 5 best supplements for gut health11 October 2025 Maintaining gut health goes beyond supplements and starts with everyday choices. A balanced diet rich in fiber, fruits,…
NNutrition Read More AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus13 September 2025 In a September 12 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities,…
NNutrition Read More Prebiotics vs probiotics: What’s the difference, and which one is better for gut health |26 August 2025 Prebiotics and probiotics play distinct yet crucial roles in maintaining a healthy gut. Probiotics introduce beneficial bacteria, while…
NNutrition Read More Probiotics can lower drug-resistant bacteria in preemies: Study | University of Birmingham was part of the study | Inshorts – Inshorts18 August 2025 Probiotics can lower drug-resistant bacteria in preemies: Study | University of Birmingham was part of the study |…
FFitness Read More Fitness trainer says she enjoyed basic meals yet lost 18 kilos: ‘I ate rice every day’ | Food-wine News30 July 2025 One of the first things people give up when they decide to take control of their fitness and…
NNutrition Read More ‘A dahi, which won’t fall, is the dahi you want’: Celeb nutritionist Rujuta Diwekar recommends the ‘spoon test’ before consuming curd | Food-wine News9 June 2025 Celebrity nutritionist Rujuta Diwekar’s words of wisdom have helped prominent Bollywood A-listers such as Kareena Kapoor Khan, Alia…
NNutrition Read More Obsessed with probiotics? You’re missing the whole prebiotic plot13 May 2025 Yogurt, kimchi, kombucha, kefir – you know what they have in common? Most of you will get the…
NNutrition Read More Forget expensive supplements: 8 kitchen staples to fix your gut naturally, boost immunity, beat bloating, sleep better | Health12 May 2025 Your gut is not just where digestion happens, it is where health begins. Cultivating simple, homegrown foods like…
NNutrition Read More What’s the difference between probiotics, prebiotics? Dietitian explains | Health News11 May 2025 If you walk through your local pharmacy or supermarket you’re bound to come across probiotics and prebiotics. They’re…