How Healthy Are Meat Sticks and Jerky as Protein Sources?
Medically reviewed by Lindsey DeSoto, RD Meat sticks and jerky are considered processed meats.Credit: Photography By Tonelson /…
Protein Via Processed Meat Sticks Poses Risks
Have you gotten enough protein today? This question may have crossed your mind recently, as more and more…
“It Will Eventually Kill You”: Medical Professionals Are Revealing The “Bad” Everyday Habits That Are Slowly Ruining Your Health
Note: Some responses were pulled from this Reddit thread by u/Sea_Fig1387 and this one by u/setealemtresspasser. 1. “I’m a surgical physician associate (PA).…
A Hidden Ingredient in Popular Snacks Is Getting New Scrutiny
A new California law is forcing major brands to rethink artificial flavors and additives. California just became the…
Industrial Starch Side Effects: Think maida, bread, is the worst carb? Leading doc identifies this ‘hidden’ source; ‘It creates more inflammation, more belly fatigue, more fatty liver…’ |
We often think that food items such as maida, and white rice are the worst carbohydrates in the…
Ultra-Processed Foods Affect Every Major Organ System in Your Body and Rewire Your Biology
Image credits: Ishaq Robin. Three studies published in one of the most respected medical journals paint a vivid…
European Commission considering taxes on unhealthy processed foods
The European Commission is considering proposing a levy next year on highly processed foods with high fat, sugar…
What Happens To Your Body When You Eat Too Many Ultra-Processed Foods
Ultra processed foods can cause harm to your health | Image: Freepik Ultra-processed foods (UPFs) are industrially altered…
I quit ultra-processed food 20 months ago — there are 5 foods I’ll never eat again
If you are trying to follow a healthier diet, avoiding ultra-processed foods (UPFs) can feel difficult. They’re everywhere,…
Ultra-Processed Foods Aren’t The Real Villain In Our Diets? Here’s What Our Research Found
(Photo by Krakenimages.com on Shutterstock) In A Nutshell Food perceptions matter: People’s beliefs about whether a food is…