What is ‘protein washing’ and are shoppers being fooled by it?
Protein has become a health buzzword. Supermarket aisles are stocked with food slapped with a “high in protein”…
Fitness trainer shares why Japan keeps obesity at 6% while US struggles at 43% despite spending billions on weight loss
When it comes to winning the battle against obesity, your surrounding environment might matter far more than your…
Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your health
Many of us assume that foods marketed as convenient, low-calorie or everyday staples are harmless additions to our…
8 foods doctors quietly avoid buying from supermarkets
Many doctors treat soda, sweetened iced tea, bottled fruit drinks and energy drinks as the first thing to…
TikTok Says Seed Oils Are Dangerous—Dietitians Disagree
“Hearst Magazines and AOL may earn commission or revenue on some items through these links.” Confused by weekly…
Love for fried food shows: Gujarat tops India in edible oil consumption, falls behind in vegetable intake | Ahmedabad News
Urban Gujarat residents consume only 5.251kg of vegetables per person every 30 days, less than half the recommended…
CSOs Urge Tighter Food Regulations in Nigeria Amid Health Wo
Civil Society Organisations under the Coalition for Healthy Food Advocacy have urged the Federal Government to strengthen food…
6 food groups to limit after age 50 to live healthier
Reduce salt, sugar and fat to protect health Middle-aged diet plays an important role in disease prevention. Consuming…
Scientists Found Another Disturbing Thing Ultra-Processed Food Does to Your Body
Not too long ago, I wrote about an op-ed in the New York Times by a Georgetown professor…
How Healthy Are Meat Sticks and Jerky as Protein Sources?
Medically reviewed by Lindsey DeSoto, RD Meat sticks and jerky are considered processed meats.Credit: Photography By Tonelson /…