I’m a doctor — remove this food from your fry-up to cut blood pressure
Many of us enjoy an occasional fry-up, but this beloved British breakfast can be high in salt and…
How Healthy Are Meat Sticks and Jerky as Protein Sources?
Medically reviewed by Lindsey DeSoto, RD Meat sticks and jerky are considered processed meats.Credit: Photography By Tonelson /…
Could This Protein Source Help You Live to 100? A 20-Year Study Says It Might
Credit: ZhangKun / Getty Images Key Points Research shows that underweight adults over 80 who eat meat daily…
The 5 ultra-processed ingredients to watch out for on food labels
Ultra-processed foods make up a large proportion of the average person’s diet in the UK. (demaerre via Getty…
Popular Christmas dinner item causes cancer and increases heart attack risk
With Christmas Day just days away, millions of us are getting in the last of the food needed…
I’m a dietitian. 4 Subway menu items I’d never order (and 4 healthy ones I recommend)
The first Subway restaurant opened in Canada back in 1986 in St. John’s, Nfld. Three brothers opened the…
Ban four foods from the kitchen if you ‘want to live to 100’
A longevity expert has suggested that eliminating certain foods from your kitchen could potentially extend your lifespan. While…