NNutrition Read More The wildest foods with added protein — as experts warn they can actually sabotage your diet15 October 2025 Whey too much! We know that protein is good for us — it increases fullness, reduces appetite and…
NNutrition Read More What Is Clear Protein? And Is It a Good Source of the Macro?14 October 2025 Outside of the general population, clear protein may have more stark advantages—and disadvantages—for certain groups, including: Because the…
NNutrition Read More The truth about protein and why you're probably eating enough already – London Evening Standard12 October 2025 The truth about protein and why you’re probably eating enough already London Evening Standard You’re probably eating enough protein,…
GGenetics Read More AI-designed proteins revolutionize gene editing precision and safety6 October 2025 Researchers at Integra Therapeutics, in collaboration with the Pompeu Fabra University (UPF) Department of Medicine and Life Sciences…
NNutrition Read More Joe Wicks: The protein industry is laughable. That's why I created my Killer bar – London Evening Standard2 October 2025 Joe Wicks: The protein industry is laughable. That’s why I created my Killer bar London Evening Standard Channel 4…
NNutrition Read More Is ‘proffee’ the secret to getting more protein? Inside the viral health craze29 September 2025 That’s a latte gains! Protein-maxxing — pushing past protein guidelines to build bulk, bounce back and feel full…
NNutrition Read More Is Fat Killing Your Gains? Surprising Pork Burger Study Stuns Scientists27 September 2025 Scientists discovered that lean pork boosted muscle growth after exercise more than fattier pork, challenging expectations about dietary…
NNutrition Read More 17 Easy Ways to Eat More Protein, According to RDs27 September 2025 If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might…
NNutrition Read More We asked dietitians for healthy high-protein meals. Here’s their list23 September 2025 Registered dietitians told us that most adults should aim to eat between 25 and 30g of protein at…
NNutrition Read More 4 Signs You’re Eating Too Much Protein, According to GI Docs20 September 2025 Right now, it seems like there’s a protein-ified version of every single food and drink out there—even (and…