Study reveals 15 hidden genetic risk factors for celiac disease
The largest-ever genetic study uncovers 15 new genetic risk factors for celiac disease, opening the door to earlier…
Ancient Enamel Proteins Reveal Biological Sex and Genetic Variability in Paranthropus robustus
Paranthropus robustus is a well-documented hominin species with no genetic evidence reported so far. It lived between 2…
What are class one and class two proteins?
While we all know about the importance of incorporating protein into our daily diet, it may be a…
Fitness coach shares 10 weight loss cheat codes to drop 20 kg in 3 months: Drink water before meals to no sugar | Health
What if there were cheat codes to losing weight? While shedding extra kilos can be taxing, with the…
5 Best Protein Powders for Women Over 50, Reviewed by Dietitians
Now Foods makes a great protein powder for plant-based eaters or folks who don’t tolerate whey protein well.…
I Replaced My Fitness Instructor With AI; Am Now Stronger and Happier
I used to feel like I needed to spend money to stay in shape — not just on…
Can protein bars actually help you build muscle?
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What you need to know about the hype around protein foods
From cottage cheese TikTok trends to protein-rich ice cream, it seems we’re more conscious about protein than ever.…
Rare cancer gene found in sperm donor sparks European regulatory concerns
A case in which a sperm donor was later found to be carrying a cancer-causing pathogenic variant in…
15 High-Protein Fast Food Options Registered Dietitians Recommend When Time Is Tight
To that end, you’ll want to consider all three when making a fast-food selection. Look for fiber-rich additions…