Protein

Bhuvan Bam’s epic transformation has his fans curious about the fitness secrets behind his glow-up. The shift wasn’t…

Before lockdown, if you heard the words ‘food designed by a nutritionist’ it would probably conjure up images…

You don’t need to be scoffing steaks or gorging on protein shakes to get enough of the macronutrient…

The US-based National Milk Producers’ Federation (NMPF) has blamed the EU’s geographical indications scheme for US dairy’s export…

Ivy Duong, 26, does an hour of resistance training three times a week, averages 7,000 steps a day,…

Struggling To Lose Weight & Build Muscle? You May Need To Eat More MindBodyGreen How To Get 80 Grams…

Scientists from The Hospital for Sick Children (SickKids) and University of Las Vegas Nevada (UNLV) have uncovered a…

Plant-based protein linked to longer life: Study | Study published in Nature Communications | Inshorts Inshorts Associations between national…

Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S.…

Unlike fat and carbohydrates, protein has a saintly reputation – but do the experts…

Bhuvan Bam’s fitness coach shared his diet and workout secrets, revealing game-changing habits behind his transformation | Health