Your body holds stress and trauma. Should you give somatic therapy a try?
Somatic therapy must also be administered safely by trained professionals. “Relational somatic therapy is safe when facilitated by…
North London psychotherapist jailed for sexually assaulting patients at his practice – London Evening Standard
North London psychotherapist jailed for sexually assaulting patients at his practice London Evening Standard LOCKED UP North London Therapist…
Here’s a strategy to get through stressful holiday gatherings
The point is to “act boring, like a gray rock,” said Samantha Whiten, a Maryland-based clinical psychologist. “You…
Gray rocking strategy can help reduce family stress at holiday gatherings
The holidays are a time of merriment, festivity — and, for many, tense family gatherings. People think, ”’How…
The Truth About IFS, the Therapy That Can Break You
Illustration: Joan Wong; Source Photo Getty Images Bobby Lerz put his 16-year-old daughter on a plane in New…
Associations between internet use, social participation, and cognitive function among middle-aged and older adults
Study population Our sample was drawn from five nationally representative databases of middle-aged and older adults, including China…
States struggle with AI therapy app rules amid mental health needs
In the absence of stronger federal regulation, some states have begun regulating apps that offer AI “therapy” as…
What is an irrational fear?
Children may often feel scared of the big, bad world, but even as adults, sometimes, we can’t seem…
What is BPD? Experts explain borderline personality disorder
As the use of AI therapy chatbots grows, so do potential dangers Can AI help close the mental…
How One Dose of Psilocybin Treats Depression
This transcript has been edited for clarity. Welcome to Impact Factor, your weekly dose of commentary on a…