Singaporean ‘Pull-up Grandma’, 79, defies age with her fitness feats
People stare when Singaporean Charlotte Lim does her usual fitness routine. After all, she makes the hard work…
92-year-old Chinese woman wows with impressive workout routine: 200 push-ups, 100 sit-ups and hula-hoop spins | Health
Jun 17, 2025 06:27 PM IST Li, a 92-year-old from Hunan, China, defies age stereotypes with a rigorous…
Chinese grandma, 92, wows public by easily completing 200 push-ups, 100 sit-ups daily
A 92-year-old grandmother in China has wowed mainland internet users by doing 200 push-ups and 100 sit-ups each…
Strength Training After 40: 7 Essential Exercises
Strength Training After 40: 7 Essential Exercises Image: Unsplash 23 May 2025 Goblet Squats: Holding a dumbbell at…