Pilates trainer shares a few glimpses of Kajol working out on the reformer: ‘Always in splits’ | Fitness News
Pilates trainer Namrata Purohit recently shared a glimpse of the actor working out on the Pilates reformer in…
Can Pilates help manage PCOS? Know the 5 exercises that ease symptoms
PCOS or polycystic ovary syndrome is one of the most commonly affected hormonal disorders seen in young women…
Yasmin Karachiwala reveals Deepika Padukone, Alia Bhatt did Pilates after they delivered; shares secret to their fitness | Health
Celebrity Pilates trainer Yasmin Karachiwala is known for training stars like Deepika Padukone, Katrina Kaif, Alia Bhatt, and…