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Browsing Tag

Riaan Marais

1 post
FFitness
A new year often comes with health and fitness goals, but many people might not know where to start. While traditional commercial gyms are a good option, there are many alternatives depending on what you want to achieve. (Photo: Supplied / Edge Fitness)
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Hate gym? There are other ways to get fit, healthy in 2026

  • 12 January 2026
A new year often comes with new challenges, new goals and new motivation to improve oneself and make…
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