Excess exercise may lead to elite male rowers being seven times more likely to develop atrial fibrillation
It is a name synonymous with Australian sporting folklore. By the time the Oarsome Foursome’s James Tomkins took…
Older people in regional Qld ride into retirement with fun and fitness
It’s a crisp, winter morning, but the cool breeze isn’t stopping Caroline Holliday from hitting the water for…
Mastering the pull-up is difficult but necessary
Achieving a pull-up is a significant fitness milestone for many people. First one, then maybe five, 10 or…