London Marathon ballot 2026: How to apply and what are the criteria?
Running the 26.2 miles of the London Marathon is a heroic task but the joke goes that the…
Inside the body of a 91-year-old record-breaking runner
Most 91-year-olds are racing to their recliners. Not Emma Maria Mazzenga. The Italian nonagenarian sprinted through a 200-meter…
London Marathon 2025: Why does anybody bother? I think I might know why
I was very fortunate to get my place through TCS, the chief sponsor of the Marathon, and the…
How running the London Marathon impacts your body
“A marathon is a fantastic achievement. However, it puts a lot of pressure on your body,” physiotherapist Clara…
London Marathon 2025 date, route map, how to watch and road closures
This weekend will see runners from across the globe on the capital’s streets for the 45th London Marathon…
Can You Get in Shape Without Going to the Gym?
17. Dance You don’t have to follow a formal program to move your body. Turn on any music…
Choosing an online exercise program can be confusing. Here’s what to look out for
Australia is in its fitness era, where marathon tickets are selling out just as fast as tickets to…
Why menopause is the ‘ideal’ time to start exercising and how you can manage your symptoms
Claire O’Meara was in her late 40s when she started experiencing a range of symptoms that made her…
Horse racing: Mehzebeen shines at Trentham with thrilling Hawke’s Bay Cup win
Mehzebeen winning the Listed Hawke’s Bay Cup (2200m) at Trentham on Saturday. Photo / Race Images A brilliant…
5 ways to get more out of every step you take for better health
Laura Williamson | American Heart Association News Walking is one of the most popular forms of exercise in…