‘Butter runs’ might be the next big exercise trend
A new trend is spreading. Well, a new trend that involves a very old pastime. Introducing: the “churn…
The Fort Strength Training Wearable Tracks Your Sets (2026)
Assuming it works, the Fort would be the most attractive and easy-to-use velocity tracker on the market by…
Snot rockets are plaguing UK parks — but runners say they’re necessary
Snot rockets are frequently let out by runners, but are they actually necessary? (Picture: Getty) A few minutes…
Harry Styles shows off his tattoos in leopard short shorts for Runner’s World cover
Harry Styles covers Runner’s World magazine on the heels of two marathons — including his latest in Berlin, which…
Exercise Science Keeps Missing the Point
February is when a lot of gym shoes start gathering dust—but economist Emily Oster argues in a…
‘I’m a top GB runner and coach – this one simple exercise will transform your running’
Interval training brings immense benefits. It can also be intimidating, particularly for those new to running. What’s needed,…
This Is How Much Cardio You Actually Need
The cardio craze has ebbed and flowed for decades. At various points in time, it’s felt like everyone…
This Is Your Sign To Join The Midlands’ Biggest Running Event In Birmingham This May
Credit: AJ Bell Great Birmingham Run Save Had great plans to get fit this year that have already…
Tom Bailey’s Inspiring Weight Loss Transformation
Tom Bailey, 35, a finance director from Manchester, United Kingdom, was no stranger to fitness. As a semi-professional…
I’m not saying it’s wrong to wear a weighted vest while running, but… – The Irish Times
At first I thought I’d seen someone running through the park in a bulletproof vest. I’ve spent years…