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Browsing Tag

safe workout

1 post
FFitness
Squats and lunges causing pain? Vascular surgeon reveals the correct form for safe leg workouts
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Squats and lunges causing pain? Vascular surgeon reveals the correct form for safe leg workouts

  • 29 November 2025
“Stand in front of a mirror or have someone video you,” he says. View all angles-side and front-slowly.…
United Kingdom
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