Sameera Reddy’s diet and fitness mantra at 46: ‘No extreme restrictions like cutting out carbs and yo-yo weight loss’ | Health
May 09, 2025 08:47 AM IST Sameera Reddy prioritises ‘ageing well’ and managing her fitness levels over the…
Sameera Reddy on failing many times, restarting her fitness journey and more: ‘At 46, I realise extreme diets and yo-yo weight loss aren’t the solution’ | Fitness News
Sameera Reddy, 46, has been embracing her fitness journey and how. The Darna Mana Hai actor recently opened…
Sameera Reddy’s fitness coach Ashwyn Barreto reveals her lifestyle, fitness, and diet routine: ‘Despite her consistent, rigorous training, she struggled with fat loss’’ | Fitness News
When Sameera Reddy, 46, decided to pull the plug on her “unfit” lifestyle, she turned to fitness coach…