MMental health Read More ‘I Weighed 100 Kg’: Sameera Reddy Opens Up About Postpartum Depression And Menopause17 July 2026 Sameera Reddy stepped away from films for a while to take care of her family and raise her…
FFitness Read More Sameera Reddy’s diet and fitness mantra at 46: ‘No extreme restrictions like cutting out carbs and yo-yo weight loss’ | Health9 May 2025 May 09, 2025 08:47 AM IST Sameera Reddy prioritises ‘ageing well’ and managing her fitness levels over the…
FFitness Read More Sameera Reddy on failing many times, restarting her fitness journey and more: ‘At 46, I realise extreme diets and yo-yo weight loss aren’t the solution’ | Fitness News5 May 2025 Sameera Reddy, 46, has been embracing her fitness journey and how. The Darna Mana Hai actor recently opened…
FFitness Read More Sameera Reddy’s fitness coach Ashwyn Barreto reveals her lifestyle, fitness, and diet routine: ‘Despite her consistent, rigorous training, she struggled with fat loss’’ | Fitness News2 May 2025 When Sameera Reddy, 46, decided to pull the plug on her “unfit” lifestyle, she turned to fitness coach…