What is the 1.5:1 ratio?
After decoding the 5-20-30 method to lose belly fat, we chanced upon the 1.5:1 rule, which promises similar…
Kareena Kapoor’s nutritionist Rujuta Diwekar suggests the ‘Jordan Formula’ to ‘enjoy every bite without guilt or gas’ | Food-wine News
Actor Kareena Kapoor Khan‘s nutritionist Rujuta Diwekar recently highlighted the need to practice mindful eating, emphasising the Jordan…
Here’s what happens to the body when you eat more than 3 meals a day | Food-wine News
Is eating more than three meals a day a good idea? We thought long and hard, and we…
A 30-Year-Old Study Says Croissants Are Absolutely Terrible. Here’s why
Potato is king. It’s golden, flaky, and for some people, just irresistible. A good croissant sounds like a…