Alia Bhatt On Protein Fatigue: Why Expert Warns Against Marketing Gimmicks
4 min readNew DelhiMay 10, 2026 09:30 AM IST Everywhere you look, the market is flooded with protein-packed…
Protein Isn’t Enough: Why You Must Pair Carbs with Protein for Health
Just like you cannot get through a gruelling day without ranting to your work bestie, a high-protein diet…
There is risk of people feeling like 'meh' on weight loss medications – Deccan Herald
There is risk of people feeling like ‘meh’ on weight loss medications Deccan Herald Weight-loss drugs spark buzz over…
What is the 1.5:1 ratio?
After decoding the 5-20-30 method to lose belly fat, we chanced upon the 1.5:1 rule, which promises similar…
Kareena Kapoor’s nutritionist Rujuta Diwekar suggests the ‘Jordan Formula’ to ‘enjoy every bite without guilt or gas’ | Food-wine News
Actor Kareena Kapoor Khan‘s nutritionist Rujuta Diwekar recently highlighted the need to practice mindful eating, emphasising the Jordan…
Here’s what happens to the body when you eat more than 3 meals a day | Food-wine News
Is eating more than three meals a day a good idea? We thought long and hard, and we…
A 30-Year-Old Study Says Croissants Are Absolutely Terrible. Here’s why
Potato is king. It’s golden, flaky, and for some people, just irresistible. A good croissant sounds like a…