satiety

Actor Kareena Kapoor Khan‘s nutritionist Rujuta Diwekar recently highlighted the need to practice mindful eating, emphasising the Jordan…

Is eating more than three meals a day a good idea? We thought long and hard, and we…

Potato is king. It’s golden, flaky, and for some people, just irresistible. A good croissant sounds like a…

Kareena Kapoor’s nutritionist Rujuta Diwekar suggests the ‘Jordan Formula’ to ‘enjoy every bite without guilt or gas’ | Food-wine News