Can’t get fat jabs on the NHS? The 6 ‘Nozempic’ foods that mimic the effects of weight-loss injections
WEIGHT loss drugs can sound like a magical quick fix to overeating and constant hunger pangs. But not…
Mounjaro is the best decision I’ve ever made & not because of the 4st I’ve lost – it’s down to a surprising side effect
CLARE Butler struggled with her weight for most of her adult life. As an emotional eater, food was…
Has your body secretly entered ‘fat storage mode’? The 6 sneaky signs to look out for
IF you’re on a mission to lose weight, seemingly doing everything ‘by the book’, then you might be…
Mum branded ‘Fatty Natty’ sheds 9st and says ‘I’m glad fat jabs weren’t around for me – I’d pick my way every time’
WHEN Natalie Welsh’s boyfriend proposed to her on top of the Empire State Building there was one thought…
I’m branded lazy after shedding 6.5st on Ozempic but I laugh it off – 2 side effects have blown my mind
WHEN Chanel Robinson piled on the pounds in the pandemic her self esteem took a hit – but…
The high street summer drinks with up to 14tsp of sugar and more calories than a McDonald’s double cheeseburger
SUMMER is almost upon us and with the sunshine comes a raft of refreshing drinks on coffee shop…
From Weetabix to whole milk and baked beans – the healthiest supermarket kitchen staples revealed, and the very worst
EVERY household has its own kitchen staples. From cereal in the morning to pasta for dinner, there are…
Five benefits of kefir – the ‘world’s healthiest drink’ – from easing Alzheimer’s to skin glow & how to make it for free
IF you’re looking for an easy way to give your health a boost, there’s a new viral health…