FFitness Read More Shabana Azmi and Javed Akhtar are ‘workout ready in matching T shirts’ | Fitness News24 June 2025 Shabana Azmi (74) recently shared a glimpse of Javed Akhtar (80) and herself ready for a workout in…
FFitness Read More 92-year-old Chinese woman wows with impressive workout routine: 200 push-ups, 100 sit-ups and hula-hoop spins | Health17 June 2025 Jun 17, 2025 06:27 PM IST Li, a 92-year-old from Hunan, China, defies age stereotypes with a rigorous…
FFitness Read More Age really is no barrier to exercise18 April 2025 It has long been believed that ageing makes the body more vulnerable to physical exertion and slows down…