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shortTitle: 100-day squat challenge to transform your body

1 post
FFitness
The 100-day 'resting squat' challenge that will transform your body – no gym required
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The 100-day ‘resting squat’ challenge that will transform your body – no gym required

  • 19 November 2025
One move fitness coach Vanja Moves prescribes to anyone completing her programme? Squats – but not the type…
United Kingdom
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