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shortTitle: Fire up glutes and hamstrings with this workout

1 post
FFitness
Fire up your glutes and hamstrings with this 6-move PT-approved workout
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Fire up your glutes and hamstrings with this 6-move PT-approved workout

  • 27 September 2025
Online coach Emily Sharp takes a well-rounded approach to fitness, typically balancing four weekly strength sessions with five…
United Kingdom
www.europesays.com