Gary Brecka reveals his 6 free biohacks
You don’t have to be a billionaire to biohack your way to a longer life. “The most powerful…
Pre-workout supplements linked to dangerously short sleep
New research shows that young Canadians who take pre-workout supplements are more than twice as likely to sleep…
Getting enough sleep may be the key to staying healthy, new research finds
A new global study suggests that focusing on sleep may be more beneficial than exercise for overall health,…
Donald Trump ‘falls asleep’ on live TV as health fears for President soar | World | News
Donald Trump appeared to fall asleep during a Cabinet meeting as viewers were left baffled. The president’s meeting was…
Placing 1 item on forehead before bed helps you fall asleep
Falling asleep isn’t always easy. Many of us can find that our minds race at night with thoughts…
Forget sleeping pills: Try one form of exercise that improves sleep the most in less than 30 minutes
Scientists say just less than 30 minutes of this exercise beats all other workouts for sleep and the…
Don’t Donate Torn, Stained Clothes and Sheets—Send Them to Trashie
It feels pretty bleak. However, thanks to a targeted social media ad, I found a textile-recycling subscription service…
High-end Garmin Epix Pro 2 watch hits lowest ever price in new Amazon sale
The premium Garmin Epix Pro 2 sports watch with a built-in flashlight has dropped to its lowest ever…
ITV Doctor Amir Khan says ‘never, ever’ take common over-counter pill
The much-loved doctor issued the stark warning on his podcast, No Appointment NecessaryDr Khan warned people that sleeping…
Easy one-minute exercise trick to stop your snoring, no gadgets required
Say Goodbye to Snoring: Strengthen Your Tongue in Just 1 Minute with This Simple Exercise If your nights…