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Browsing Tag

sleep improvement

3 posts
NNutrition
Peanut Butter Benefits: A spoonful of peanut butter before bed: Top US doctor explains why this could be beneficial |
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Peanut Butter Benefits: A spoonful of peanut butter before bed: Top US doctor explains why this could be beneficial |

  • 25 July 2025
Peanut butter, a household staple, offers nutritional benefits with vitamins, minerals, and healthy fats. Eating a spoonful before…
MMedication
Can Ayurveda help reset your gut, mood and sleep in 21 days? Nidhi Pandya says yes Booked episode author
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Can Ayurveda help reset your gut, mood and sleep in 21 days? Nidhi Pandya says yes Booked episode author

  • 11 July 2025
Can ancient wisdom still work in modern life? Author and third-generation Ayurvedic practitioner Nidhi Pandya says yes, and…
MMedication
Express shorts
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Mira Kapoor says she has been sleeping ‘like a baby’ for six months, all thanks to this concoction | Food-wine News

  • 11 June 2025
Mira Kapoor is an Ayurveda buff who prefers home remedies made with natural ingredients. The entrepreneur recently shared…
United Kingdom
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