Sleep Disorders Don’t Just Exhaust You. New Research Shows They Change Your Brain
Brain imaging research has identified structural differences linked to sleep disorders, including changes in regions that help direct…
Goodbye CPAP? New Pill Shows Major Promise for Sleep Apnea
Obstructive sleep apnea (OSA) is a common sleep disorder in which the upper airway repeatedly becomes blocked during…
This Common Habit Could Signal Serious Health Problems in Later Life
A long-term study of older adults suggests that certain daytime napping patterns—particularly longer, more frequent, and morning naps—may…
Artificial light is drowning out the Moon: here is what city bright lights are doing to humans and other species
Many city slickers may find it hard to comprehend, but the moon used to be the brightest source…