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Browsing Tag

Sleep

94 posts
FFitness
Easy one-minute exercise trick to stop your snoring, no gadgets required
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Easy one-minute exercise trick to stop your snoring, no gadgets required

  • 8 November 2025
Say Goodbye to Snoring: Strengthen Your Tongue in Just 1 Minute with This Simple Exercise If your nights…
NNutrition
How meals this weekend can impact your daylight saving recovery
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How meals this weekend can impact your daylight saving recovery

  • 3 November 2025
As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized…
MMental health
What is nyctophobia? The truth about the fear
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What is nyctophobia? The truth about the fear

  • 2 November 2025
Overcome fear and anxiety with these simple, effective techniques Learn how to reframe fear and anxiety, stay grounded…
FFitness
Not gym or regular practice: Cristiano Ronaldo reveals ‘actual tool’ behind his elite fitness at 40
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Not gym or regular practice: Cristiano Ronaldo reveals ‘actual tool’ behind his elite fitness at 40

  • 25 October 2025
Updated on: Oct 25, 2025 12:30 pm IST Cristiano Ronaldo, at 40, exemplifies elite fitness through consistent sleep…
GGlasgow
Luxury apartment was the perfect base for our Glasgow break
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Luxury apartment was the perfect base for our Glasgow break

  • 19 October 2025
Credit: Thomas Roell SADLY, I’m of an age now where birthdays don’t mean a great deal. But with…
MMental health
New survey reveals the fuel behind nightmares, fear of darkness
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New survey reveals the fuel behind nightmares, fear of darkness

  • 14 October 2025
Three in 10 American adults are still afraid of the dark, according to new research. The survey of…
NNutrition
5 expert-backed sleep supplements to try in 2025
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5 expert-backed sleep supplements to try in 2025

  • 14 October 2025
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you…
HHealthcare
Daily Mirror
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‘I’m a doctor and there are five top reasons why people regularly get ill’

  • 12 October 2025
Some people tend to fall ill more often than others and a UK doctor has shared five reasons…
NNutrition
Top US cardiologist explains why some may not work
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Top US cardiologist explains why some may not work

  • 10 October 2025
Magnesium plays a vital role in regulating heart rhythm, controlling blood pressure, and preventing arrhythmias by modulating ion…
MMusic
Modder - Destroying Ourselves for a Place in the Sun Review
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Modder – Destroying Ourselves for a Place in the Sun Review

  • 2 October 2025
Blending sludge metal and electronica make for fascinating bedfellows, and that’s exactly what instrumental outfit Modder brings to…
United Kingdom
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