Mixing hay fever tablets with specific medications could be dangerous
A pharmacist has warned against taking hay fever tablets alongside some common medications due to potentially harmful side…
Wake Up Sweating At 3am? This May Be Why
Try as I might (and believe me, I’ve tried), I constantly manage to wake up hot and sweaty…
One Molecule to Sleep and Wake: A New Brain Switch Discovered
Summary: Researchers studying the tiny roundworm C. elegans have uncovered a surprising mechanism by which a single brain…
Eight quirky ways to stop the ageing process from how you should stand to what type of music to listen to
THEY say age is just a number – but how old you feel does not correlate to the…
Boosting your sex drive, great gnashers and six other surprising health benefits from your daily cup of tea
PUT the kettle on, it is time to raise a toast to the humble cuppa. More than 100million…
Do you sleep little and don’t hear from it? Discovered another genetic mutation that helps
Those who survive with little sleep without suffering them also do it thanks to the genes. Here is…
A Quick 10-Minute Workout To Do First Thing—For Better Sleep
According to licensed clinical psychologist and author of The Sleep Prescription Aric Prather, Ph.D., exercising at the same time…
Can’t sleep? This new magnesium supplement seems to have transformed my sleep
And while there is currently no accurate blood test for measuring magnesium levels in the body (since much…
Simple, sexy move can help couples feel less stressed — here’s how
Move over, melatonin. New research suggests that couples who engage in one surprisingly simple nighttime ritual sleep more…
Teen girls’ screen time linked to poor sleep and depression
Published on 18/05/2025 – 10:00 GMT+2 ADVERTISEMENT Teenage girls who spend more time on their phones are more…