‘Just keep looking at it’. Tom Cruise’s advice for overcoming social anxiety is actually spot on.
Not only can Tom Cruise do his own stunts, he’s pretty good at giving pep talks too. At…
Man with social anxiety and shyness shares how he overcame them
Have you ever just had “that friend” who will argue with everyone about everything? Not necessarily with regard…
Professionals swear these things will stop your shaky nervous voice
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What is BPD? Experts explain borderline personality disorder
As the use of AI therapy chatbots grows, so do potential dangers Can AI help close the mental…
How to beat anxiety and become mentally strong according to science
Do you have anxiety? Have you tried just about everything to get over it, but it just keeps…
5 tips for overcoming social anxiety as Zoe Ball shares her experiences
Zoe Ball kept the nation entertained for three hours each weekday morning while hosting BBC Radio 2’s Breakfast…
Tom Cruise has a game-changing tip for social anxiety
Highly intelligent people come in all types. Some have no problem bragging about their smarts or accolades, while…
Personality traits Influence Internet Privacy Concerns through Social Anxiety and Privacy-Preserving Self-Efficacy
Common method Bias test Given that the data for this study was collected using self-reported questionnaires, there is…
Not everyone who experiences severe trauma develops PTSD. But here’s why many people do.
Study: Putting down your phone could improve mental health A new study published in PNAS Nexus suggests that…
Tom Cruise has a game-changing tip for social anxiety
One of the best and worst things about trends is that they don’t stick around. Trends can last…