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Browsing Tag

spinal health

2 posts
FFitness
world spine day: exercises to relieve back pain
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On World Spine Day, check out these effective at-home back exercises to reduce pain | Health News

  • 17 October 2025
One of the most common health concerns of modern life, affecting students, professionals, homemakers, and even children, is…
FFitness
Malaika Arora shares six gentle yoga stretches
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At 51, Malaika Arora shares 6 yoga poses that keep her fit

  • 10 October 2025
At 51, Malaika Arora shares 6 yoga poses that keep her fit LATEST STORIES Delhi’s Festival of the…
United Kingdom
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