Neetu Kapoor’s Fitness Routine Will Inspire You To Start The Weekend On A Fit Note | Health and Fitness News
Last Updated:June 21, 2025, 20:37 IST On International Yoga Day, Neetu Kapoor shared a video of herself perfoming…
Science shows this workout can make your body 8 years younger – here’s how to do it
For years, exercisers focused on getting in plenty of cardio. And, while cardio is still considered a great…
Health & Wellness Spa Market Report 2025-2030: Rising
Dublin, June 17, 2025 (GLOBE NEWSWIRE) — The “Health & Wellness Spa Market – Focused Insights 2025-2030” report…
The #1 Grip Strength Workout To Instantly Boost Your Lifts
If training your grip strength isn’t part of your workout routine, it’s time to reevaluate your priorities. According…
Why your workout isn’t working: 7 common gym mistakes and how to fix them | Health
Starting a workout regimen may be simple for most people but frustration often ensues down the line due…
Alia Bhatt’s fitness coach shares her intense workout video that will give even Ranbir Kapoor a run for his money: Watch | Health
Alia Bhatt loves staying fit and healthy. The actor doesn’t share many of her workout routine clips on…
This 70-year-old doctor is stronger than ever, and here is HOW he achieved his fitness (no, not just through cardio) |
In an age consumed by anti-aging creams and longevity tricks, there is one 70-year-old cardiologist who is working…
Fitness coach shares 4 habits she picked to lose 25 kg in 4 months: Intermittent fasting with detoxing to 10K steps | Health
Exercise and a caloric-deficient diet are two of the most popular ways to lose weight. However, when it…
3 Low-Impact Moves to Build Strength & Stamina Fast
Saving time at the gym is always a good idea. When you can do one workout that addresses…
‘I Want To Eat More Protein Without Triggering My ED’
Q: hey there AS! I have been loving so much of the inclusive and accessible strength training content…