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Browsing Tag

strength training

99 posts
FFitness
Express shorts
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Shabana Azmi and Javed Akhtar are ‘workout ready in matching T shirts’ | Fitness News

  • 24 June 2025
Shabana Azmi (74) recently shared a glimpse of Javed Akhtar (80) and herself ready for a workout in…
FFitness
Cardiologist explains why ‘strength training is your retirement plan’: Whether you're 20 or 60, lifting weights builds… | Health
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Cardiologist explains why ‘strength training is your retirement plan’: Whether you’re 20 or 60, lifting weights builds… | Health

  • 23 June 2025
Strength training is the key to longevity. Research has shown that including resistance workouts in your weeklong regimen…
FFitness
Express shorts
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When Anand Mahindra shared his workout routine at 70: ‘I’m no fitness guru, but…’ | Fitness News

  • 23 June 2025
The way businessman Anand Mahindra takes care of his health at 70 is incredible. Sharing details, the Mahindra…
FFitness
News18
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Neetu Kapoor’s Fitness Routine Will Inspire You To Start The Weekend On A Fit Note | Health and Fitness News

  • 23 June 2025
Last Updated:June 21, 2025, 20:37 IST On International Yoga Day, Neetu Kapoor shared a video of herself perfoming…
FFitness
Science shows this workout can make your body 8 years younger – here's how to do it
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Science shows this workout can make your body 8 years younger – here’s how to do it

  • 18 June 2025
For years, exercisers focused on getting in plenty of cardio. And, while cardio is still considered a great…
MMarkets
Europe Transformer Industry Report 2025: $24.6 Bn Market
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Health & Wellness Spa Market Report 2025-2030: Rising

  • 17 June 2025
Dublin, June 17, 2025 (GLOBE NEWSWIRE) — The “Health & Wellness Spa Market – Focused Insights 2025-2030” report…
FFitness
The #1 Grip Strength Workout To Instantly Boost Your Lifts
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The #1 Grip Strength Workout To Instantly Boost Your Lifts

  • 14 June 2025
If training your grip strength isn’t part of your workout routine, it’s time to reevaluate your priorities. According…
FFitness
Why your workout isn’t working: 7 common gym mistakes and how to fix them | Health
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Why your workout isn’t working: 7 common gym mistakes and how to fix them | Health

  • 12 June 2025
Starting a workout regimen may be simple for most people but frustration often ensues down the line due…
FFitness
Alia Bhatt's fitness coach shares her intense workout video that will give even Ranbir Kapoor a run for his money: Watch | Health
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Alia Bhatt’s fitness coach shares her intense workout video that will give even Ranbir Kapoor a run for his money: Watch | Health

  • 10 June 2025
Alia Bhatt loves staying fit and healthy. The actor doesn’t share many of her workout routine clips on…
FFitness
This 70-year-old doctor is stronger than ever, and here is HOW he achieved his fitness (no, not just through cardio) |
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This 70-year-old doctor is stronger than ever, and here is HOW he achieved his fitness (no, not just through cardio) |

  • 9 June 2025
In an age consumed by anti-aging creams and longevity tricks, there is one 70-year-old cardiologist who is working…
United Kingdom
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