Cardiologist lists daily habits that may be damaging your heart health
You may not realise the damage these things can do (Image: Iparraguirre Recio via Getty Images) While most…
14 Stress-Relieving Products To Help With Burnout
Stress and I are longtime pals. For myself — and many people — it’s typically a combination of…
Your body holds stress and trauma. Should you give somatic therapy a try?
Somatic therapy must also be administered safely by trained professionals. “Relational somatic therapy is safe when facilitated by…
Doing 3 Of These 10 Things In Your Sleep Means Unusually High Stress
Your body could actually be trying to send you a message through your sleep habits that your stress…
‘AGT’ judge Howie Mandel on OCD: ‘I’m in this nightmare’
Howie Mandel talks ‘AGT’ sexiness, live-show vibe from makeup chair During a pre-show makeup session in his dressing…
10 Smart Ways People Handled Stress In The 1970s That Modern Generations Won’t Even Try
While the idea of “wellness” today has been misconstrued with consumerism and immediate gratification, the true roots of…
Wisconsin psychiatrist offers mental health coping tips as winter weather continues
MADISON, Wis. (WMTV) – Record-breaking snowfall this early in the season can add stress during the busy holiday…
Medical Mysteries: For years she was told it was stress – a brain scan revealed the real cause
“It was concerning for me,” she said. “I’d always been regular, never on birth control.” Her gynaecologist suggested…
The Herb Linked To Less Stress, And Bloating, Better Driving
Though some research suggests pine scents can help us to relax, context seems to matter: a whiff of…
Money stress is rising. Here’s how you can gain control
Open this photo in gallery: A recent survey found that money is a top stressor for many Canadians,…