I Puzzled For Mental Health — Here’s What Happened
Hi, my name’s Chandler and I’m a puzzle hater. Truthfully, I don’t know how I got to be…
At 51, Malaika Arora shares 6 yoga poses that keep her fit
At 51, Malaika Arora shares 6 yoga poses that keep her fit LATEST STORIES Delhi’s Festival of the…
People Who Exercise Regularly Literally Change Their Brains In These 5 Fascinating Ways, Says Research
Going to the gym is something that we all hate to love and love to hate. Sure, you…
Mumbai Gets A Crying Club: How Japan Came Up With ‘Top Tear’ Solution For Stress & Woes | Mumbai-news News
Last Updated:August 06, 2025, 18:00 IST Mumbai gets a crying club: What are crying clubs? Why are they…
How to beat anxiety and become mentally strong according to science
Do you have anxiety? Have you tried just about everything to get over it, but it just keeps…
Don’t know how to deal with mental stress? This club has a wild solution; you usually can’t do it at home
Every Sunday night in Chicago, a group meets at North Avenue Beach for a unique therapy. They scream…
Here are the small things that are causing your anxiety to skyrocket — and your health to worsen
Simply spotting a nemesis, loud chewing and heavy breathing are some of the smallest things that will push…
The #1 Herb to Help Reduce Stress, According to Dietitians
Reviewed by Dietitian Jessica Ball, M.S., RD Getty Images. EatingWell design. “Key Takeaways: “ Chronic stress can increase your…
10 Self-Help Books for People Who Are Tired of Hustling and Ready to Breathe
10 Self-Help Books for People Who Are Tired of Hustling and Ready to Breathe (Picture Credit – Instagram)…
Common daily hot drink ‘calms brain and promotes relaxation’
As the sunny spells and extended daylight hours of spring arrive, stress may seem a distant concern. With…