What stress does to your health after a day, a week, a month, and a year
Short term stress can be a good thing – but when chronic it affects everything from immunity to…
‘I’m a doctor and there are five top reasons why people regularly get ill’
Some people tend to fall ill more often than others and a UK doctor has shared five reasons…
Experts see a rise in burnout levels across Canada – CTV News
Experts see a rise in burnout levels across Canada CTV News Mental health diagnoses widespread – but few Canadians…
US worker burnout reaches six-year high
Burnout among American workers has jumped to a six-year high, according to a recent study, as employees continue…
Jeff Bezos says stress comes from ‘ignoring things you shouldn’t be ignoring,’ not from hard work: ‘You can be working incredibly hard and loving it’
Amazon founder Jeff Bezos has a counterintuitive take on workplace stress: It doesn’t come from hard work itself,…
SWS: Money, health top sources of Filipinos ‘big stress’
Around 34% of Filipinos experience stress “frequently,” mostly related to finances, health, job or school, and family, according…
Menopause is forcing some women to quit work
Menopause care is lacking, leading to delays in care experts say Dr. Stephanie Faubion of the Menopause Society…
5 hidden signs of stress you should not ignore, top British psychologist warns
Do you numb out the overwhelm with food, doomscrolling, gaming, binge-watching, or substance abuse? According to Dr. Smith,…
Not drinking enough water causes greater response to stress: study
People who do not drink enough water have a stronger biological response to stress, according to a study.…
I’ve studied stress for over 20 years—here’s the ‘most underrated’ way to ‘cure’ it
Most stress management advice gets it completely wrong. We’re often told to focus inward — practice self-care, take…