Could Better Hydration Make You More Resilient To Stress?
The researchers believe this link comes down to vasopressin, a hormone that helps the body retain water when…
I tried the Yōjō Vagus Nerve Stimulator — and it transformed my stress and sleep in two weeks
When’s the last time you gave your vagus nerve some attention? Thought so. If you’re au fait with…
Who is more stressed? 25-year-old reporter vs. 58-year-old boss
Dan Greenfield has a lot on his plate. One glance at his calendar and it’s easy to see…
What is nyctophobia? The truth about the fear
Overcome fear and anxiety with these simple, effective techniques Learn how to reframe fear and anxiety, stay grounded…
Alaska Tops List Of America’s Most Stressed States
(Credit: hyotographics on Shutterstock) Massachusetts leads the way when it comes to lowest levels of stress in 2025.…
This Mindless Daily Habit Can Reveal Just How Stressed You Are At Work
Stress manifests in many different ways within people. Some people experience sweaty palms and an upset stomach, and…
‘Best’ health gadget left shoppers ‘shocked to learn’ about their diet
The Lingo by Abbott is a smart, wearable device that provides personalised insights to help users understand how…
With high blood sugar at 32, my patient was thin, eating clean and exercising: Did his genes matter? | Health and Wellness News
A 32-year-old patient of mine was shattered when he was first diagnosed with diabetes. That’s because he had…
Genetic inflammatory signature defines depression subtypes and treatment response
Researchers led by Prof. Alessandro Serretti at Kore University of Enna have identified a genetic inflammatory signature that…
Why We Touch Our Faces 800 Times A Day (And What It Reveals About Stress Levels)
(Photo by fizkes on Shutterstock) In A Nutshell When work gets mentally demanding, people tend to touch the…