Prenatal Stress Leaves Lasting Molecular Imprints on Babies
Summary: A new study reveals that stress during pregnancy can molecularly reprogram newborns’ stress response systems, with significant…
Chronic stress affects the body. Here’s how
When to seek professional help for stress The latest results of the American Psychiatric Association’s annual mental health…
The Anxiety Hacks 23 Experts Use On Themselves That Don’t Involve Medication
In 2020, the World Health Organization released a scientific brief that reported a 25 percent increase in the…
Only Children Face Unique Struggles as Parental Caregivers
Summary: As single-child families rise in the U.S., more adults are navigating the intense responsibility of caregiving without…
Are You Prescribing Acne Antibiotics Right? Key Tips
The selection of patients, duration of therapy, and combination with other drug categories are key factors in optimizing…
Bluebells and other spring flowers can be nature’s antidote to stressful times
HALLE, Belgium — Gilles Gui was looking for the magical purple bluebells that raise their heads each spring…
Not everyone who experiences severe trauma develops PTSD. But here’s why many people do.
Study: Putting down your phone could improve mental health A new study published in PNAS Nexus suggests that…
CEOs Share How They Try to Manage Stress
Megan Gluth has something many other CEOs don’t: a side gig. While Gluth’s day job is running Catalynt…
What I eat every day as a dietitian who practices ‘stress-free eating’
Your approach to eating should be stress-free, says registered dietician and cookbook author Kylie Sakaida. To practice stress-free…
Nearly Half of U.S. Adults Report Weekly Stress from News
Summary: A new national survey reveals that 45% of U.S. adults experience stress at least once a week…