Nutritionist reveals foods that combat wrinkles, bloating, brain fog
Stressed to the nines? Chronic stress — which tends to last several weeks or more — takes a…
These 2 drinks can make you go gray and bald
What’s in your cup might be working against what’s on your head. A sweeping new scientific review suggests…
Which food additives are the worst — and most likely to shorten your life
What’s been added to your food could be subtracting from your life. Ultra-processed foods (UPFs) — which often…
What is the healthiest Coke? What nutritionists say
The easiest way to organize drinks in your fridge Load sodas in your fridge with ease using this…
Scotland and Wales offer support to reformulate food
Reformulation might not be as attention-grabbing as a bold rebrand or a viral flavor launch, but make no…
News – Could a genetic flaw be the key to stopping people craving sugary treats?
Wednesday, 13 November 2024
New research has found that people with a genetic defect in…
Fitness coach shares 10 signs you’re eating too much sugar and how it’s silently damaging your health: ‘Sugar is a drug’ | Health
From mid-day cravings to late-night dessert binges, sugar often finds its way into our daily routines more than…
How to do meal sequencing, and whether experts say it works
Meal prep tips: prep ingredients instead Meal prep is overrated. Prep ingredients instead with these 6 time-saving hacks.…
Why drinking sugar may be much worse than eating it
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Doctor ‘Gaslit’ Herself Into Thinking She Had Anxiety—Then Came a Diagnosis
Working in emergency medicine, 29-year-old Dr. Adina Haffeez pays attention to her patients and doesn’t take any symptoms…