Can’t sleep? This new magnesium supplement seems to have transformed my sleep
And while there is currently no accurate blood test for measuring magnesium levels in the body (since much…
Vitamin D supplements help preserve telomere length in aging adults
Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective caps at…
Creatine Stands Up to All the Hype
On social media and in supplement aisles, creatine is having a moment: Sales at the Vitamin Shoppe jumped…
Is it safe for youth athletes to take dietary supplements?
Mass equals gas. It’s a refrain you hear from today’s pitchers, even from early adolescent ages, bent on…
Jeff Cavaliere Discusses Biggest Misconceptions About Abs and Ranks His Top 2 Supplements for Building Muscle – Fitness Volt
Jeff Cavaliere has years of experience helping individuals reach their fitness goals. In a recent YouTube video shared…
Popular longevity supplement can drive leukemia growth: study
Talk about a buzz kill. Cancer scientists at the University of Rochester are warning about a common ingredient…
Our Complete Guide to the Best Creatine Supplements of 2025
Our Complete Guide to the Best Creatine Supplements of 2025 Read more supplement reviews from Men’s Health Sure,…
What’s the difference between probiotics, prebiotics? Dietitian explains | Health News
If you walk through your local pharmacy or supermarket you’re bound to come across probiotics and prebiotics. They’re…
Why it’s 100% worth the money
There is a lot to discuss today when it comes to health and wellness. From synthetic dyes in,…
Lacking This Vitamin May Increase Your Fracture Risk By Up To 48% – MindBodyGreen
Lacking This Vitamin May Increase Your Fracture Risk By Up To 48% MindBodyGreen I took a vitamin D supplement…