What is omega-3 good for?
Omega-3 supplements: Do they really work? You can find Omega-3s in fatty fish and plant-based sources like walnuts.…
Best prebiotic powders for better digestion, immunity and mood regulation
Dubbed the ‘Tree of Life’, baobab is one of nature’s most powerful superfoods – and Aduna’s organic powder…
Creatine for Brain Health: Boost Memory, Energy and Clarity
What’s the first thing that comes to mind when you think of creatine? The supplement has long been…
Signs your body is begging for key nutrient that affects ‘all of you’
A doctor has revealed several ‘strange’ signs that could indicate you have an iodine deficiency. According to the…
What is a dietary supplement?
Hair loss: Can vitamins really regrow your hair? Experts weigh In Uncover the truth about hair loss. Can…
The essential fat that may hold the key to slowing biological aging
New book explores how an overlooked saturated fatty acid, C15:0, could play foundational role in maintaining cellular health…
Supplements to Manage IBS | PS Health
While each product featured is independently selected by our editors, we may include paid promotion. If you buy…
5 Creatine Myths We Need To Stop Believing, From A Leading Expert
Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S.…
Vitamin D builds your bones and keeps your gut sealed – but many children are deficient | Health News
You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays…