The workout supplement becoming more popular outside the gym
Creatine gives muscles extra energy, including your brain. Traditionally, supplements allow athletes the ability to do more exercise…
Best Astaxanthin supplements for skin, joints and brain health
While known by the experts as “the king of antioxidants”, astaxanthin doesn’t have the same name recognition as,…
AG1 Expands Beyond DTC With Nationwide Launch at Costco
The daily health supplement brand is now available in more than 600 Costco stores, marking its first major…
How much vitamin D3 should I take daily? Health benefits, risks
Why you should add more vitamin D to your diet Vitamin D can improve your immune function, bone…
Keeping this body part healthy is the ‘ultimate biohack’
Quit your bellyaching — one CEO promises that fixing a single part of your body is the “secret…
Can’t sleep? This new magnesium supplement seems to have transformed my sleep
And while there is currently no accurate blood test for measuring magnesium levels in the body (since much…
Vitamin D supplements help preserve telomere length in aging adults
Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective caps at…
Creatine Stands Up to All the Hype
On social media and in supplement aisles, creatine is having a moment: Sales at the Vitamin Shoppe jumped…
Is it safe for youth athletes to take dietary supplements?
Mass equals gas. It’s a refrain you hear from today’s pitchers, even from early adolescent ages, bent on…
Jeff Cavaliere Discusses Biggest Misconceptions About Abs and Ranks His Top 2 Supplements for Building Muscle – Fitness Volt
Jeff Cavaliere has years of experience helping individuals reach their fitness goals. In a recent YouTube video shared…