Weight loss story: This is how a 22-year-old student went from 133kgs to 52kgs in just 11 months without going to a gym
Image credit: Hiba Allah Ayadi At just 22, Hiba Allah Ayadi, a student from Tunis, Tunisia, decided to…
Incline walking is best for weight loss: How many kilometers should we walk to lose 5 kgs |
Losing weight doesn’t always mean hitting the gym hard or following complex routines. Sometimes, it’s the simple things…