Nomio Is the Hot, New Endurance Supplement Made from Broccoli
Published October 29, 2025 02:45PM Andreas Almgren, who streaked to a new European half-marathon record of 58:41 earlier…
What Happens to Your Body When You Stop Working Out?
VO₂ max can drop 7 percent in just 12 days—but muscle strength holds on longer (Photo: Ayana Underwood/Canva)…
3T Racemax 2 Italia Review: Fast, Precisely Because It’s Weird
Updated October 21, 2025 02:54PM Pros 50mm tire clearanceGorgeous optional crankSRAM UDHIncredibly comfortable handlebarSurprisingly comfortable geometryMounting points that…
The Surprising Limit to Human Endurance
Published October 20, 2025 01:37PM Back in 2019, scientists proposed a new theory of endurance. For efforts lasting…
Trek Has a Salmon Protein Recovery Tab. Do You Need Unbroken?
Updated October 17, 2025 07:35AM Team Lidl-Trek has got itself a salmon protein recovery supercharger that it promises…
Your Caveman Genes are Slowing You Down
A recent study peers deep into the family tree to find a Neanderthal mutation – present in 20%…
Why Pro Cyclists Are Using the ‘Bodybuilder Supplement’ Creatine
Creatine can cause weight gain, but its performance impact is starting to prove too tempting for a sport…
4 High-Protein Pumpkin Recipes to Try This Fall
Fall’s favorite ingredient isn’t just for pie—it’s my new secret protein weapon (Photo: Recipes: Ashia Aubourg; Design: Ayana…
How Much Food and Water Do You Actually Need to Survive?
“Extreme environmental physiologists” weigh in on what the human body really needs (Photo: © Marco Bottigelli/Getty) Published September…
Tadej Pogačar Chasing More History at Road World Championship
Pogačar could write more pages of history if he wins Sunday, when a second rainbow jersey could topple…